complementary medicine

After you have washed your face with a chemical free soap
use an applicator to dip into Scotty's face cream or you favorite face cream. Place the cream on your face and spread it all around. Massage the cream into your face gently so the skin absorbs the oils in this cream.

These oils will seal the pores and hold the natural moisture of the skin and enhance the curing effects of the cream

You can use the cream 2-3 times a day. It is best to use it after you have cleaned your face in the morning and right before you go to bed. You can also use it during noontime.

You can use Scotty's' cream under your makeup or over your makeup. It will work either way. However
it will work better on a clean face.

You will notice that when you apply the cream it will tingle in areas without sores and may sting in areas of open sores. This will pass and as it does it should reduce the itchiness of any sores.

Scotty's cream has allantoin
which will help to clear acne sores. The oils
vitamin A and E
and minerals in Scotty's will help to feed
rebuild
and rejuvenate your skin. The minerals also help to neutralize the toxic acids that have contaminated and inflamed pores on your face.

During cleansing and fasting
more acid waste may come out of your pores. This is why Scotty's cream will help you to reduce the inflammation and spread your acne.

Tree Tea Oil

To make Scotty's cream or your own cream even more powerful
you can add 5-10 drops of pure tree tea oil to a two-ounce container. You can experiment with the amount to add. You may want to add more drops to provide more tea tree oil for your face. But
do not use more than 15 drops.

Tree tea oil has been found to be effective in various skin disorders. It acts as an antiseptic
antifungal
and antibacterial. This oil helps to bring oxygen to the skin cell
which kills bacteria and fungus and helps to repair damaged skin caused by acne.

Borage Oil

There is one more thing that you can add to Scotty's face cream or your favorite acne cream that will boost its acne clearing power. This is borage oil. Borage oil contains EPA and DHA
which helps to control excessive hormones that cause the over production of sebum.

It is the adrenal glands that produce streams of androgens during puberty. These large quantities of androgens help to activate bone growth and assist in bringing forth sexual maturity.

A side effect of these androgens is the release of excess oil from the oil glands near the hair follicle. This excess gives rise to

ง black heads
ง white heads
ง pimples
ง cysts


So here's what you can do to make your face cream even more effective


ง Mix one or two capsules of Borage oil into your cream
ง Do this by cutting the tip off of the Borage oil softgel and squeeze the oil into the cream

There is a new form of EPA and DHA that is available in a product called Neptune Krill Oil (NKO)

Neptune Krill Oil (NKO)

NKO is the new EPA and DHA product
which maybe better to use than Borage Oil. NKO has the omega-3
EPA and DHA in the phospholipid form
which is easier for your cells to absorb compared with Borage oil. Borage oil contains the omega-3
EPA
and DHA in triglyceride form
which is more difficult for cells to absorb.

One other good property of NKO is that is does not have to be refrigerated like Borage. It can be kept in a cool place in your cabinets. However
it does cost more than Borage oil.

Word of Caution: As with all creams and oils
if you get any rash or skin reactions when using them
discontinue their use.

Use a good face cream to help clear your acne. You can boost the power of this cream by adding tree tea oil and borage or NKO oil.

For those that need more than a special cream like Scotty's Face Cream
then you need to work harder to get rid of acne. Since acne is a condition that occurs from within your body and exhibits on the outside of your body
you need to


ง Attack acne from inside your body
ง Attack acne from outside your body

If your acne is not to severe
all you might need is a good cream and need only to follow a few steps in my 12 step program to get you past the periods where acne is active.

If your acne is more severe
than you may have to follow my 12-step program
since acne is an expression of your whole body system and is a reflection of what is going on inside your mind
cell structure and internal organs.

Acne is an excessive toxic condition within your body
which the internal elimination organs are unable to eliminate. So your toxins are moved into your blood and excreted through your skin. It is an automatic survival mechanism your body initiates in an effort to protect the insides of your body - cells
liquid
blood
organs
and tissues.

There are 12 areas that you need to look at


ง Keep your face clean
ง Using Scotty's acne face cream or your favorite face cream
ง Relive your constipation and the tree day liquid fast
ง Making changes to your diet
ง Get plenty of sun
air
and water
ง Vitamins you need to be taking
ง Minerals you should be taking
ง Special supplements to take
ง Herbal mixture to use or drink
ง Special detoxifying drinks or supplements to take
ง Brushing your skin
ง Change your attitude

Step 1: Keeping your face clean

If you use face cosmetics
you need to stop. Some cosmetics irritate the skin and can cause acne by plugging up your pores on your face. The cosmetics chemicals that can cause you the most skin and pore irritation and inflammation are:

mineral oil
lanolin
parabens
propylene glycol

Look at the label of the cosmetics you use. You will find that many cosmetics
soaps
and sunscreens contain these chemicals.

Find a water base make up
not an oil base. Find one that does not irritate your face and use it sparingly

When you wash your face don't use any commercial soaps since they are filled with chemicals that will irritate and worsen your acne condition. And don't excessive wash your face as this will dry your skin of the natural protective oil. Also
don't keep touching your face since you spread or add bacteria to it.

To wash your face use only


ง Castile hand or liquid soap
ง Pure glycerin hand soap

You can pat your face with a clean hot face towel to bring circulation to your face and to help open and move the toxic material
in the pimple
to the surface. Do not scrub hard to burst a pimple but just scrub lightly to burst a pimple when it is ready to open.

Use the hot towel application only 2-3 times per week.

When a pimple is open do not continue to rub or scrub it. In fact do not pick or scratch an open pimple since this could create other sores or leave scars that are difficult to remove. Just washing your face with clean soap will keep your face free of toxic matter.

Keep in mind


Whatever you put on your skin will move into your skin and into your bloodstream.

Most commercial creams
lotions
and soaps are filled with all kinds of chemicals that are toxic to your body. By using them you are making your liver work harder.

During the day or at night avoid resting your cheeks or chin on your hand(s) or arm(s). This can irritate your face and cause acne to breakout. When you sleep
try to sleep on your back and not with your face or side of the face into your pillow.

There you have it. Step 1
shows you how to keep your face clean to avoid getting acne or to help relieve acne.